Sonya Davie

Loneliness and "Stress Eating"

Winter brings more time to spend with your family and snuggling with your significant other.  But for some people winter can be extremely lonely.  According to research, loneliness and social isolation affects 1 in 4 people and has the potential to post severe health risk.  Reports also indicated that people with social connections had a 50% reduced risk of premature death. Read More